Our eyes are inundated with blue light produced by screens all day long in today's digital world. This can eventually cause an array of eye issues like tiredness and dry eyes, or even permanent harm. Luckily, the use of anti-glare screen protectors helps address these problems.
Understanding Eye Strain
Eye strain (or digital eye syndrome): An increasingly common condition, which happens when the eyes become tired from using a computer or other electronic device for extended periods of time. Symptoms can range from blurred vision, which is worse at near distance or the end of day to headaches, tired eyes and neck/shoulder pains.
The Impact of Blue Light
However, blue light from screens can mess with our sleep cycles and cause fatigue in the eyes. In the long run, this can damage the retina also. Anti-glare screen protectors: They help to reduce the blue light based on how bright it reflects in our eyes.
Functions of an Anti-Glare Screen Protector
An anti-glare screen protector, as the name implies, ensures reduced glare by diffusing light coming from a particular mean. It usually has a matte or micro-texture surface to make this happen. This not only enhances visual clarity but also reduces strain on the eyes.
The Primary Advantages of Anti-Glare Screen Protectors
Reduces Eye Strain: Anti-glare screen protectors cut down on glare and reflections and can also greatly reduce eye strain.
Better Visual Comfort: Their matte finish may improve clarity and reduce eye strain, especially at night.
Prevents Screen Damage: In addition to reducing side glare, an anti-glare screen protector may also deter scratches and other damage from the surface of your display.
Better Sleep Quality: This protector can minimise the exposure of blue light which helps in improving sleep quality.
Picking the appropriate Anti-Glare Screen Guard
There are two things you need to look for when choosing an anti-glare screen protector.
Compatibility: Make sure that the protector has been specifically designed for your device in terms of screen size and shape.
Matte Finish: Keep the glare away, and choose a protector with matte finish or micro-textured.
This is a difficult line to thread, as the last thing you want from any screen protector is something that severely affects your display's clarity.
Durability: Choose a protector that is durable and will stand up to daily use.
Further Tips for Healthy Eyes
Give Yourself Breaks: Move away from your remote screen for 20 mins. every hour of work and give yourself a short break.
Change Display Settings: Turn down the brightness and contrast, which will reduce eye strain.
Blink Regularly: Blinking moistens your eyes.
Blue Light Glasses: Try working with blue light glasses at least by the evenings.
Eat Healthily: A diet high in antioxidants can help maintain eye health.
Conclusion
Anti-glare screen protectors are a great solution for light-sensitive or tired eyes as they have the ability to reduce eye strain and prevent your eyes from being exposed to blue lights. Invest in a good protector and take healthy screen habits to keep your eyeglasses prescription eye health overall wellbeing with glasses.
Buying Anti-Glare Screen Protectors from Screenshield
Screenshield is a well-known brand for screen protectors, offering a variety of options, including anti-glare models. Here's a guide to help you purchase the right anti-glare screen protector from their website:
1. Visit the Screenshield Website
- USA: https://screenshield.us/
- New Zealand: https://screenshield.co.nz/
- Australia: https://screenshield.com.au/
